The Program :-

All gymnasts will need to arrange there own transport to the Delta Southport venue to arrive for training at 9:00am on Friday the 22nd of January (Owen Park, Queens Road Southport) .  Gymnasts must bring training gear, swimming gear, sleeping gear, hats, sunscreen and training snacks for Friday.

All gymnasts will train two sessions of Friday which will include conditioning, apparatus, dance session, swim, sprint training and goal setting.

The gymnasts will have lunch and dinner provided on Friday and then Delta Brisbane gymnasts will be billetted in groups of 2- 4 girls (of like age) with Delta St Hilda's Southport families.

On Saturday we have another two training sessions and then the girls will be staying at the Southport Gym overnight for a games night and videos.

On Sunday 24th the girls will start the day early at the beach (just opposite our sponsors "The Grand" at Labrador)  and then families are invited to join us for a bar b q breaky on the beach which will conclude the boot camp at 9:00am.

All families and gymnasts (who need to have an adult to supervise them - can be in groups) are then invited to join us at one of the theme parks (to be confirmed which one this week - just waiting to see which park will give us the best deal).

The cost of the boot camp to Delta members is $30 which can be paid prior to Friday 22nd. (Thanks to our fundraising efforts the other $50 is being provided by our fundraising).

John is attempting to arrange a 25 seater bus to assist parents with transport to and from the coast for those who are working.  There will be a small fee to cover the costs of this transport for those who need it.

Final notices and information will be distributed to the gymnasts prior to boot camp.  If members have questions or cannot make it to boot camp please email John at jmitchell@deltagym.com.au.